In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry there is 2683 IU of Vitamin A, IU.

packet (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry

Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry are listed below.

Water	6.77 g	6.77	g	6.77%
Energy (calorie)	368 kcal	368	kcal
Energy (joule)	1541 kJ	1541	kJ
Protein	8.97 g	8.97	g	8.97%
Total lipid (fat)	4.85 g	4.85	g	4.85%
Ash	3.72 g	3.72	g	3.72%
Carbohydrate, by difference	75.7 g	75.7	g	75.7%
Fiber, total dietary	6.7 g	6.7	g	6.7%
Sugars, total	29.45 g	29.45	g	29.45%
Calcium, Ca	277 mg	277	mg	0.28%
Iron, Fe	10.07 mg	10.07	mg	0.01%
Magnesium, Mg	92 mg	92	mg	0.09%
Phosphorus, P	315 mg	315	mg	0.32%
Potassium, K	287 mg	287	mg	0.29%
Sodium, Na	700 mg	700	mg	0.7%
Zinc, Zn	2.07 mg	2.07	mg
Vitamin C, total ascorbic acid	0.9 mg	0.9	mg
Thiamin	0.98 mg	0.98	mg
Riboflavin	1 mg	1	mg
Niacin	11.31 mg	11.31	mg	0.01%
Vitamin B-6	1.14 mg	1.14	mg
Folate, total	247 µg	247	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, IU	2683 IU	2683	IU
Vitamin E (alpha-tocopherol)	0.44 mg	0.44	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.9 g	0.9	g	0.9%
Fatty acids, total monounsaturated	1.73 g	1.73	g	1.73%
Fatty acids, total polyunsaturated	1.43 g	1.43	g	1.43%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry